Last week, participants and Horizon House staff from the Lehigh Valley took part in Sharing Life‘s first Sharing Hope event. This event provides guests the opportunity to learn different therapeutic skills that can help in the midst of various recoveries.
This month’s event focused on outdoor meditation and yoga. In addition to receiving lunch, participants also received wellness gift bags with a healing stone and meditation and deep breathing exercises that can be done at home.
We look forward to joining more Sharing Hope events in the coming months!